US Military Ranks

US Military Ranks

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Image: – – Macho Spouse

 

As a military spouse, it's always good to know military ranks.

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Post-Traumatic Stress Disorder - Treatment

PTSD, is there a cure?  Post Traumatic Stress Disorder is a serious battle injury we wanted to know more about, so we found Dr. Nicholas Lind, Co-Owner of Post Trauma Resources (Columbia, SC).  In this multi-part series, Dr. Lind defines PTSD, explains the symptoms, shares how and when to seek help, and offers insight into living with someone who struggles with PTS symptoms.  In the 4th segment, "Treatment," Dr. Lind shares his philosophy behind what makes PTSD treatments effective and what programs Post Trauma Resources uses to help those suffering from PTSD control their symptoms.  Dr. Lind also offers a long-term prognosis to those families affected by this injury.

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30 Ways of Thanks Day #6

30Still.jpgYou don't have to know a military family to say "thank you!" A note of appreciation for a military family's sacrifice makes an impact whether you're a friend, a stranger, or an anonymous benefactor.

 

November is Military Families Appreciation Month, and the 2014 Armed Forces Insurance Branch Spouses of the Year (Branch SOYs) want to help everyone, everywhere participate in thanking and honoring military families.

Americans love our military, but many people don't quite know how best to express their gratitude. As National Guard Spouse of the Year Dr. Ingrid Herrera-Yee notes, “saying "thanks" to our military families is something that many want to do, but are at a loss as to how to do it –or in the case of Guard and Reserve, how to find us!”

So the Branch SOYs created #30Ways of Thanks to help. Each day in November, the Branch SOYs will release a video with an action item that people around the country can participate in virtually or locally, individually or in groups. Participants can hash tag #30Ways so that their messages, photos, or videos are spread far and wide. Hash tags #GratefulNation and #MilFamsRock can also be added as a short-hand way to say “You are amazing, military families!” Best of all, the entire #30Ways video collection will be stored on the Branch SOYs' YouTube channel so that it can be repeated in Novembers to come, or whenever someone is looking for a way to say “thank you” to military families.