I'm not depressed, I just want to be alone!

I'm not depressed, I just want to be alone!

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Image: – Civilian male military spouse Dee Young talks about Depression during Deployments. – Macho Spouse

 

img-roland-220x130.pngDuring deployment, it is important to recognize the signs and symptoms of depression. According to WebMD, some of the symptoms of depression are:

  • Difficulty concentrating, remembering details, and making decisions
  • Fatigue and decreased energy
  • Feelings of guilt, worthlessness, and/or helplessness
  • Feelings of hopelessness and/or pessimism
  • Insomnia, early-morning wakefulness, or excessive sleeping
  • Irritability, restlessness
  • Loss of interest in activities or hobbies once pleasurable, including sex
  • Overeating or appetite loss
  • Persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment
  • Persistent sad, anxious, or "empty" feelings
  • Thoughts of suicide, suicide attempts
Now, we also have to understand that there is a difference between simply being sad and depression. There is going to be, in most cases, a period of sadness and change associated with deployment. This is normal. It is not uncommon for people to have some of the symptoms of depression, yet not be suffering from depression.
 

See also...

image for Supporting the Military Child During Summer PCS

Supporting the Military Child During Summer PCS

AMUNewA.jpgBy Craig Gilman
Faculty Member at American Military University

Are you on the move?  Summer is a time of transition and change for the military child.  For many service members and their families, summer is the time when permanent changes of duty station (PCS) occur.  While there is often excitement about moving to a new location, there is also a tremendous amount of stress.  This can be especially true for the children of military families who often both suffer the sadness of leaving their old friends, school, jobs and community behind and deal with the anxiety of establishing themselves when arriving at their new home.

image for Macho Money Definitions - What Is A Market Index?

Macho Money Definitions - What Is A Market Index?

vid_whatisindex.jpgWhat is a “market index?"  According the SEC, a market index tracks the performance of a specific "basket" of stocks considered to represent a particular market or sector of the world stock market or the economy.

 

There are indices for almost every conceivable sector of the economy and stock market.

USAA Certified Financial Planner, Scott Halliwell, does a great job in this video of giving a more thorough explanation of a market index with some examples.



 

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