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Most of us can usually "hear" what our spouses are saying, but do we actually listen to the words and understand what is being communicated? Active listening skills are important tools to have for successful, happy relationships. In this new Macho Spouse "Quick Hitter," Elizabeth Cabibi, M.S.,LMFT (Licensed Marriage and Family Therapist) defines active listening and then demonstrates how to practice and administer some good techniques. Below is a Speaker Listener Technique used by many military marriage retreats.