Archive for the 'air force' Tag

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Taurus James

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Taurus James is an Air Force male military spouse and stay-at-home-dad, minister, musician and composer of Moody instruMental Music. He is also professional IT Consultant and Web Developer with over ten years experience working within various industries. Find out more about Taurus through his blog:

"Faithwalk Music: Faith, Music and Life of a Moody instruMental Musician"

Read more...

Posted in Taurus James

Posts: 44 items(s) found

SAHD Life: Doing My Daughter's Hair for School

doing hair for school

As a male military spouse and Stay-At-Home-Dad (SAHD), learning to properly care for my daughter's hair has been a challenging and rewarding experience.

Doing my hair is simple. I've been cutting my own hair since my Air Force Academy days. I don't waste time worrying about my hair style anymore, I just shave it all off. I cut as low as my shears will allow me to and then I use my Norelco face shaver to shave the sides and back of my head. My haircuts are free and done in 15 minutes, but I could not imagine being able to perfect doing my daughter's hair in the same amount of time.

The big question for me used to be, "How do I do this?" How do I quickly do my daughter's hair in a way that looks nice and still allows me to get her to school on time?

2592 Views | 123 Likes | 42 Dislikes | 0 Comments


SAHD Life: My First Daddy-Daughter Dance

Father-Daughter Sweetheart Ball - Picture Booth

The YMCA Adventure Guides Father-Daughter Sweetheart Ball was not on my radar until a good friend of mine told me how he takes his daughters each year. I thought, "Cool! You and your girls are really excited about this thing, huh?" When my wife started getting emails about the event, there was no controlling her excitement. She was even talking about renting a car for the night!

Yeah...

In case you didn't know (like me), a daddy-daughter dance allows dad an opportunity to set an example and standard for how his daughter should be treated on a date. It is also an opportunity for dad to build that special bond with his daughter and make special memories.

Okay, based on the description above, I tossed the whole daddy-daughter dance thing out the window because my daughter and dating don't even go together in a sentence. And I can build that special bond with my daughter at the creek - FISHING!

But I thought about the whole thing (I do a lot of thinking) and with my "try-almost-anything-once" attitude, I went all in.

That's right! I went to my first daddy-daughter dance AND I LOVED IT!

3063 Views | 195 Likes | 37 Dislikes | 1 Comments


Does anyone have a Military Marriage Map that I can borrow?

Military Marriage MapHey! Does anyone have a marriage map that I can borrow? Better yet, does anyone have a military marriage map that I can borrow? (I could sure use a military marriage compass, too, if you have one. But I don't want to press my luck by asking for too much at once. So, I'll wait on the compass.)

I tried "googling" (yeah, that's a word) "marriage map" but Google kept giving me links to "wedding map" instead. Thanks Google, but I don't want to know how to get to Don and Susan's wedding! I want a map that I can use to help my wife and I get to that Happy Marriage Wonderland place that I have been hearing about since we have been married!

Still don't know what a marriage map is? Don't worry, I think Google is still trying to figure that one out, too.

Seriously, though, I am looking for a military marriage map that my wife and I can use to figure out exactly where we are and navigate to exactly where we want to be in our military marriage. Do you have one?

1362 Views | 85 Likes | 42 Dislikes | 0 Comments


The State of Macho Spouse & Where I've Been

MSOYMECrop.jpgWell it's been a while since I've contributed any meaningful content to Macho Spouse and I owe everyone an explanation. No, I haven't decided to hang it up and retire…not yet anyway, quite the opposite really. As some of you already know, last February I was named the Armed Forces Insurance Air Force Spouse of Year, as well as, the AETC (Air Education Training Command) level Joan Orr Air Force Spouse of Year. Being recognized by so many people for the work we've done building a resource for male military spouses was incredibly humbling and an absolute honor. What a great way to start the year! However, I wasn't prepared for the amount of effort and time each of those distinctions would demand. The time I normally spent creating videos and/or blog posts for Macho Spouse was dedicated to new speaking engagements, interviews, articles for other websites and publications, and even a chance to author a small portion of, Stories Around the Table, Laughter, Wisdom, and Strength in Military Life. I had multiple opportunities to speak at many Air Force functions and present Macho Spouse (along with the plight of male military spouses) to the highest levels of civilian and military leadership. Hell, the Chairman of the Joint Chiefs coined me! (To my high school counselor who 26 years ago called me a “flake,” you were wrong...so suck it.) Our message is slowly starting to gain traction and people of influence are listening, we just need to continue pushing forward. Anyway, toss in the fact that my wife deployed in March and I was working a full time job, well, there wasn't much time for anything else.

1207 Views | 71 Likes | 0 Dislikes | 0 Comments


Posted in Macho Spouse

Do You Know Your American Flag Protocol?

Did You Know?

Did you know that American Flag Protocol (or American flag etiquette) is actually part of federal law? It provides general guidelines to answer some common questions about how the American flag should be handled and displayed. Although it is federal law, there are no federal penalties imposed for failures to comply with the law. 

While stationed at Los Angeles AFB, I drove by this motel on the way to work one morning and I noticed that the US flag was flying upside down. People were entering and leaving the building as if nothing was wrong. So, I pulled in and asked one of the workers if everything was okay in the building and I notified him that they were dislaying the flag upside down. He said everything was cool and he fixed the flag immediately, but he didn't understand why I was asking if everything was okay. So I explained to him that a US flag flying or displayed upside down is a distress signal (extreme danger to life or property)

Did you know that a US flag flying or displayed upside down is a distress signal?

2915 Views | 74 Likes | 41 Dislikes | 0 Comments


Posted in Male Spouse 101

Make A Difference - Macho Minute

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Make A Difference Male Military Spouse - Macho Minute 

A message to Civilian Male Military Spouses to encourage them to use what they know how to do to help others and make a difference in their communities.

643 Views | 0 Likes | 0 Dislikes | 0 Comments


Posted in Male Spouse 101

YOU ARE NOT ALONE - MACHO MINUTE

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MALE MILITARY SPOUSE YOU ARE NOT ALONE - MACHO MINUTE

A message to Civilian Male Military Spouses to let them know that "You Are Not Alone" in this journey as a male military spouse.

779 Views | 0 Likes | 0 Dislikes | 0 Comments


Posted in Male Spouse 101

Faithwalk Music blog by Taurus M. James - Air Force Male Spouse

image for Faithwalk Music blog by Taurus M. James - Air Force Male Spouse

Faithwalk Music is a blog by Taurus M. James (Air Force Male Spouse).

From Faithwalk Music:

Taurus M. James, Male Military Spouse (US Air Force), Moody Instrumental Musician, Minister, Teacher, Web Developer and IT Specialist with a passion for using the latest Internet technologies to promote individual artistic expression.

"Faithwalk Music" is where you can learn more about Taurus' life, faith, family, music and work.

1194 Views | 38 Likes | 37 Dislikes | 0 Comments


Jeremy Hilton, 2012 Male Military Spouse of the Year, Talks with Veterans United Network

Jeremy Hilton was recently named the 2012 Military Spouse of the Year by Military Spouse Magazine. (www.baseguide.com) It's the first time a male has been honored.

Jeremy is the father of two. He is not only a Stay-At-Home-Dad (SAHD) while his wife is deployed with the Air Force but he is also caring for a special needs child.

A Navy veteran himself, Jeremy talked about the resources out there for spouses serving at home while their loved one is deployed. He mentioned Macho Spouse (machospouse.com) was particularly helpful.

Now That I'm a SAHD (Stay-At-Home-Dad)... The Power of Being Present

SAHD - Stay-At-Home-Dad Taurus M. JamesNow that I'm a SAHD (Stay-At-Home-Dad), I'm taking the time to reflect on my journey by doing a little writing. As a male military spouse of a female active duty US Air Force officer, my approach to this "SAHD Life" is with the same basic question I have for making it through just about all of my experiences - "How do I do this?" I hope my attempts to share my answers to this question help at least one person out there.

Here's a post from my blog about The Power of Being Present in a child's life. This power is shared by moms and dads and it has been very helpful for me to remember this fact, especially when I can't see my efforts as a male military spouse and SAHD amounting to much.

(I like that Newsweek cover and the idea that it is time to rethink what it means to be masculine. However, I don't agree with all points in the original article. At Macho Spouse, here is part of our effort to help people rethink masculinity.) 

Judging from a lot of online discussions that I have read, it appears that there is still a novelty effect when it comes to dads staying home and being the primary caregiver for the kid(s) and taking care of the house. At the same time, I am seeing more Stay-At-Home-Dads (like myself) becoming more of a presence online.

3240 Views | 77 Likes | 43 Dislikes | 0 Comments


President signs bill, aids military spouses: Military Spouses Residency Relief Act

I don't get excited about much, but I am very excited about this. I no longer have to do all the paperwork and go through the hassle of changing my residency every time we PCS (move). Plus, now I get to keep my residency with a tax-free state. BONUS!

Military spouses need to check the following article out. It gives more details about the Military Spouses Residency Relief Act (MSRRA). Also, keep in mind that this makes voting easier for military spouses! 

Keywords: Military Spouses Residency Relief MSRRA voting militaryspouses

SAHD Life: Being a Strong-And-Healthy-Dad

james-family-220.jpgI get these "google alerts" every day, which are basically just articles and posts from around the web related to certain keywords I want to monitor. "SAHD" and "Stay-At-Home-Dad" are keywords I monitor and I have been getting a great deal of posts.

Much of the stuff that I'm seeing regarding SAHD is still in the "novelty" range, or the "Awww, that's cute" range. I also check out websites that give the spouse's perspective - you know, the women who live with these dudes. These sites are way more interesting to me than the talk about the latest television show depicting SAHDs.

Anyway, I haven't seen much about the health of SAHDs. In all of my monitors and in all of the web surfing I've done on the topic of SAHDs, I have not come across any health-related posts. I found that very interesting.

2831 Views | 72 Likes | 37 Dislikes | 0 Comments


Today as a Military Spouse - Listen and Laugh

image for Today as a Military Spouse - Listen and Laugh

My wife has a bit of a challenge now as she adapts to her new position. I asked her how her day went and she told me. Today as a Military Spouse, I learned to Listen and Laugh.

Keywords: MilitarySpouse military AirForce MaleMilitarySpouse

How will Sequestration affect your military family?

image for How will Sequestration affect your military family?

Like many military spouses and families, you may want to know how sequestration will impact your military family in detail, but can't seem to get anything more than, "It's a bad idea." You continue to hear about the billions of dollars to be cut from the DoD budget and how that will negatively impact the readiness of our armed forces in general. Yet, what remains unclear to you is the direct impact sequestration will have on your military family.

For example:

Will sequestration impact the CDC and child care? If so, how?

1557 Views | 57 Likes | 36 Dislikes | 0 Comments


How would you feel if your child wanted to enlist in the military?

image for How would you feel if your child wanted to enlist in the military?

One of my Google alerts had the following article from Lifetime Moms (Lifetime - you know, the channel with all the dramas?...Oh, you don't know?).

Anyway, the post, Military Wife On The Mic: The Biggest Misconception About Military Life, has a video of Army wife and "Lifetime Mom", Angela Caban, at the 2013 Military.com Spouse Summit. In the video, Angela asks several military wives, "How would you feel if your child wanted to enlist in the military?" Since I know that most of you probably won't venture over to the Lifetime website, I decided to bring the question to you.

So, here is the question again for you male military spouses. How would you feel if your child wanted to enlist in the military?

1015 Views | 67 Likes | 43 Dislikes | 0 Comments


Veterans Info Site a Resource for US Military Veterans

image for Veterans Info Site a Resource for US Military Veterans

I did a "soft launch" of the Veterans Info Site website today. The official launch of the website will be in mid-March.

The VeteransInfoSIte.com is intended to provide a single Resource Center for our US Military Veterans and their family members. Specific and current Information related to Benefits, Housing, Employment and Medical Assistance is provided in an accurate and timely manner.

This project is VERY special to me because I am always seeking ways to help those who serve - and have served - their country. As a veteran abd civilian male military spouse, I see the importance of having timely information regarding Veterans benefits and services.

VeteransInfoSIte.com is one way that I can help Veterans get the info they need.

Keywords: Veteran military MilitarySpouse MaleMilitarySpouse TJTechPros Website WebDeveloper

Man to Man with William McEvoy/Depression

vid_man-william1.jpgThis is the first video in a two-part series featuring Air Force spouse William McEvoy.  William and his wife have been married for over three years, but have been a serious couple for about nine.  Get to know William and learn what created his depression as he speaks openly about a difficult career arc and a strong desire to be a contributing partner within his marriage.  Male military spouses and stay-at-home-dads of all ages and experiences may relate to William's story.

1885 Views | 5 Likes | 0 Dislikes | 0 Comments


Man to Man with Jeremy Hilton

vid_manjeremyB.jpgThe 2012 Military Spouse of the Year, Jeremy Hilton is an Air Force male military spouse and advocate for military families and dependents impacted by illness or disability. In this Man-to-Man video, Jeremy shares some great advice and life lessons.  Male military spouses of all age ranges and experience will find some useful information in this interview.  (Length: :07:12)

1829 Views | 1 Likes | 0 Dislikes | 0 Comments


Posted in Videos

Today as a Male Military Spouse - Her Support

Taurus and Trauna JamesLearning the support role as a male military spouse was very, VERY difficult for me. When I look back, I point to my pride and immaturity as major factors in my slow learning and acceptance of the role.

I changed over time, but time did not change me. I had to continuously choose to "fall back" and develop this as a way of thinking. That's not an easy thing to do when you're an aggressive, no-nonsense dude like me. Faith in Christ is what changed my mind and changed me, allowing me see that love requires that I demonstrate what it is to be my wife's support in a sacrificial manner.

Here is something for Valentine's Day - a re-post of one of my blog entries about demonstrating my love and support for my wife after a difficult week.

1247 Views | 65 Likes | 39 Dislikes | 0 Comments


Man to Man: Bill Keller - Basic Male Military Spouse Advice

vid_manbill.jpgBill Keller is an Air Force male military spouse married to Major General Suzanne Vautrinot. Between Bill and his spouse, they have over 50 years of military life experience and have lived all over the world. We broke or cardinal rule of never divulging a spouse's rank because Bill has had unique opportunities to meet and communicate with many different types of military families that many of us may never have.

Guys (and gals), this man has real military marriage experience.  Listen to some of his insight and learn what it takes to make a happy, healthy marriage in this crazy lifestyle.  

1299 Views | 1 Likes | 0 Dislikes | 0 Comments


Three Weeks in a TownePlace Suites by Marriott

When TownePlace Suites reached out and asked if I would be interested in writing a few blog posts about their hotels, I immediately said “yes.” I always enjoy reviewing products and services I've used and appreciate, plus TownePlace offered a few free nights for my efforts.  Pssst…don't tell them, but that really wasn't necessary.

How many of you have ever stayed in one of their hotels? My first experience with a TownePlace Suite was at the Colorado Springs South location near Peterson Air Force Base.  We were preparing to PCS from Peterson to Little Rock and had run into a slight problem selling our first house.  We sold it way too fast!  I know, I know…a great problem to have, but it was still a problem.  We had no place to stay while Dana waited for her official orders to leave and that was expected to take several weeks.  Since it was the start of “PCS season,” rooms were impossible to get on base, plus I was still working my civilian job and relocating to an on-base location would've been very inconvenient.  When Dana brought up the idea of an extended stay hotel, I admit to being pretty skeptical.  We have a dog.  We are clean freaks.  We like our own space.  We need convenience.  Creature comforts such as clean, soft bedding and strong water pressure are a must.  Moving from our house to basically an efficiency apartment was not my idea of comfort!

It didn't take long for us to find TownePlace Suites through a simple internet search; their south location looked good so we felt we should give them a try. Driving up to the property helped put me more at ease since the building and landscaping looked clean and well-kept, so well-kept in fact that before checking in I asked Dana if she was sure these guys welcomed pets. Not only did they welcome our dog Brutus, they actually appeared happy to see him! I immediately got a taste of the staff's friendly professionalism once they allowed us to inspect our room before booking. I guess since we were staying there for a few weeks they wanted to make sure we would be happy with the accommodations. To my surprise the room was bigger than I expected, the king-sized bed looked very clean and firm, the carpets were in great shape, the bathroom passed my cleanliness inspection ( including a water pressure test in the shower), and the kitchenette was complete with microwave, sink, and refrigerator. I didn't take photos, but the ones on their website are accurate.

996 Views | 85 Likes | 0 Dislikes | 0 Comments


Posted in Blog

How Much to Spend on Christmas Gifts

RobSitePic.jpgWhatever your Winter Holiday tradition, now is the time when many cultures have historically livened up the dark days of winter (in the Northern Hemisphere) with celebrations of community, charity, and gift-giving*.  Going into debt, however, should not be a part of your tradition.

How much should you spend on Christmas?


I'm big on using percentages when budgeting.  Except for the really, really poor or really, really rich, it makes sense to me that if Martha gets paid 50% more than George, then Martha can spend 50% more than George.  That generally goes for housing, cars, or Christmas presents. In other words, don't try to “keep up with the Joneses,” especially if you get paid less than the Joneses.  That's the idea behind the 60% Budget: keep regular, monthly expenses down to 60% of your gross income, so you can save 10% each towards retirement, long-term savings, and short-term savings; the last 10% is 'fun money' for Starbucks, beer, wine, pizza, McDonald's, toys, etc. Ideally throughout the year you've saved up enough in your short-term savings to pay for Christmas, even after you've paid for oil changes, shoes for the kids, and a trip to the beach over the summer.

 

1383 Views | 68 Likes | 21 Dislikes | 0 Comments


30 Ways of Thanks

30Still.jpgNovember is Military Families Appreciation Month, and the 2014 Armed Forces Insurance Branch Spouses of the Year (Branch SOYs) want to help everyone, everywhere participate in thanking and honoring military families.

Americans love our military, but many people don't quite know how best to express their gratitude. As National Guard Spouse of the Year Dr. Ingrid Herrera-Yee notes, “saying "thanks" to our military families is something that many want to do, but are at a loss as to how to do it –or in the case of Guard and Reserve, how to find us!”

So the Branch SOYs created #30Ways of Thanks to help. Each day in November, the Branch SOYs will release a video with an action item that people around the country can participate in virtually or locally, individually or in groups. Participants can hash tag #30Ways so that their messages, photos, or videos are spread far and wide. Hash tags #GratefulNation and #MilFamsRock can also be added as a short-hand way to say “You are amazing, military families!” Best of all, the entire #30Ways video collection will be stored on the Branch SOYs' YouTube channel so that it can be repeated in Novembers to come, or whenever someone is looking for a way to say “thank you” to military families.

1049 Views | 78 Likes | 33 Dislikes | 0 Comments


Posted in Get Involved

When She Comes Home

HappyCouple.jpgThe following article was written for us by Ann Rayne, we found it very informative and full of solid advice.

When your loved one is away, it can be hard getting used to taking care of everything at home on your own. However, in some cases, their homecoming can be just as stressful as their absence.

Of course you want to help them enjoy their time off as much as possible, but sometimes, especially if you have little ones that require a lot of attention, there's no avoiding the stress of responsibilities that come with being home. You can get overwhelmed trying to find the balance between making their return home relaxing and incorporating them back into the daily routine. Also, they can get overwhelmed trying to take on their share while transitioning back into home life.

HuffingtonPost.com interviewed Sgt. First Class Kent Phyfe and his family to talk about the stress of homecoming. He said that while coming home is great, his wife doesn't deny that reintegrating him back into family life "is one of the hardest parts about being a military couple." He explained that the spouse at home has to be the mother and the father, taking over all the roles in the house. It can be difficult to release the duties at the drop of a hat to another person. While it's an issue that sounds trivial to those that don't experience it, it actually quite straining on a couple.

 

1468 Views | 75 Likes | 37 Dislikes | 0 Comments


Military Spouse JD Network - Legal Professionals improving the lives of military families

MSJDNLink.jpg

The Military Spouse JD Network is an international network of legal professionals improving the lives of military families.  We support military spouses by:

  • Advocating for licensing accommodations, including bar membership without additional examination,
  • Providing education about the challenges facing military families,
  • Encouraging hiring military spouses, and
  • Providing a support network.

1388 Views | 107 Likes | 10 Dislikes | 0 Comments


Posted in Links

Air Force Male Military Spouse - What Do You Guys Do For Fun?

Taurus James Fishing Male Military SpouseUS Air ForceMy name is Taurus James and I've been a male military spouse (Air Force) for 15 years. I'm well aware of the many challenges in this way of life. Many of the challenges are serious in nature and I'm glad to connect with others and help tackle the issues.

However, you gotta have something you do that you really enjoy. That's what I'm trying to find out. As a male military spouse, what do you do for fun?

2467 Views | 77 Likes | 34 Dislikes | 0 Comments


Posted in Macho Spouse

Navy Military Spouse Writers Wanted!

US NavyBaseguide.com is "actively looking for writers from each branch of service (Marine Corps, Navy, Army, Air Force, Coast Guard, and National Guard) in the coming weeks. In order to better handle submissions, giving everyone a fair chance to have their pieces read thoroughly, we are breaking it up by service, and will only be accepting submissions from that branch of service during that week."

While the deadline for Air Force, Coast Guard and National Guard submissions has already passed, Navy submissions will be accepted until Tuesday, September 4th at 5 pm EST.

1724 Views | 89 Likes | 38 Dislikes | 0 Comments


Posted in Macho Spouse

2014 Macho Spouse of the Year

MACHOSOYFINAL.jpgThe 2nd Annual Macho Spouse of the Year Award is given to a male military spouse who dedicates himself to the betterment of his family, neighbors, and everyone around him.  The 2014 competition had several very deserving men, but two really grabbed our attention: Chris Corbin and Joey Trotta.

Chris Corbin is an Air Force spouse currently living in Minot...hey why not Minot? Not only is he a dad to two young kids, but he also works at the base thrift store, works with the squadron booster club, and has been voted the new president of the Officer's Spouses Club on base. Oh yeah, he's also training to compete in his first 70.3 Ironman race next month.

Joey Trotta is a Navy spouse currently living in the DC area and he has three children, one of which has leukemia. Raising three children with an active duty spouse is hard enough, but toss in the challenges of leukemia and many guys would shut down, not Joey. Joey made himself into and educator and advocate. He donates so much of his time to childhood cancer awareness either in the children oncology ward at Bethesda Naval Hospital or on the steps of the Washington monument during childhood cancer awareness week.

 

1454 Views | 70 Likes | 30 Dislikes | 0 Comments


Air Force Spouse Support at USAFSERVICES.com

Did You Know?US Air ForceDid you know that the USAF Services website has a section devoted to spouses?

The Spouse Support portion of the site is designed to provide Air Force spouses information on resources to help them adapt to Air Force Life. The site also has forums are available to registered users that are designed to allow for peer support to provide real perspectives on life in the Air Force.

4253 Views | 62 Likes | 62 Dislikes | 0 Comments


Posted in Male Spouse 101

How to be a Happy Military Husband

JackL.jpgWait, you're a stay at home dad? How'd you get on base?" said the hairstylist at the exchange when I responded to her question on what I did for the Air Force. This happens a lot when you're a military husband. You'll get salutes from the gate guards, military discounts that only apply to active duty personnel, and maybe if you're really lucky, the start of a chewing out over haircut and shave regulations by a senior enlisted person. Why? Because our wives make up a small part of the force.

1503 Views | 47 Likes | 24 Dislikes | 0 Comments


Posted in Male Spouse 101

Military Spouses: Get the Army Spouses Handbook (2003 version)

I know I'm not Army (Go Air Force!), but I'm always looking around on the web for resources to help military spouses, especially new military spouses. This lifestyle can be pretty challenging at times and it is worse when you don't know what questions to ask in order to get the answers you need.

I know that there has to be a more recent version of this Army Spouses Handbook on the web somewhere. But the information in this 2003 version is still useful.

This handbook is designed as a guide to assist spouses, as they become part of the Army team and offers a wealth of information and resources. It's designed to help them learn about the Army and better understand their soldier's mission.

Keywords: military army militaryspouse NCO

What DO Male Military Spouses Do For Fun?

I've been a male military spouse (Air Force) for over 15 years and I'm well aware of the many challenges in this way of life. Many of the challenges are serious in nature and I'm glad to connect with others and help tackle the issues.

However, you gotta have something you do that you really enjoy. That's what I'm trying to find out. As a male military spouse, what do you do for fun?

Keywords: malemilitaryspouse airforce military

Military Spouse Scholarships

MSEI Logo.jpgThe Military Spouse Education Initiative (MSEI) has done an incredible job of compiling a list of Spouse Clubs & private organizations who are, or will be, offering scholarships for spouses & kids.  There are over 40 locations that represent over 20 states, please follow the link to learn more.

http://www.milspouseeducation.org/scholarships

Below is the basic list, click on the MSEI link above to find more information on each opportunity.

 

 

1594 Views | 84 Likes | 42 Dislikes | 0 Comments


I Will SAVE America

JoshPicCrop2.jpgDid you know a total of 66% of Americans over the age of 20 are overweight, with a whopping 34% of those being obese.  And did you know that a little over 9 million children in America are overweight or obese?  Can you believe that a total of $1.7 trillion dollars goes toward treating overweight Americans annually?

Let's take a look at what happens to your body when you are overweight/obese.  If you “live” in this category, the door is open for you to have many different types of health problems that include high blood pressure, type 2 diabetes, heart disease, high cholesterol, and certain types of cancer.  All of which lead to a shortened life expectancy and a decreased quality of life.

1076 Views | 82 Likes | 23 Dislikes | 0 Comments


Acronym Hell - Part 1

Acronym HellA List of Basic Acronyms and Terms for the Rookies - Part 1

Start learning what in the world your wife and her co-workers are talking about today! This is a basic, beginners list of military acronyms (something the military is very fond of creating).

Why Learn?

Let's be honest. You won't make it 6 months without some of this basic communication knowledge.

2235 Views | 94 Likes | 31 Dislikes | 0 Comments


Air Force Back-to-Basics Spouse Support Guide 2012

US Air Force

This guide is designed to provide Air Force military spouses with enough information to know what questions to ask ...and, who to ask to fully understand the answers!

Air Force 101 was developed in response to Air Force military spouse requests for a “spouse battle book” – a one-stop resource on the basics of life in the Air Force.

Air Force Back-to-Basics Spouse Support Guide 2012

3596 Views | 51 Likes | 32 Dislikes | 0 Comments


US Military Ranks for Officers and Enlisted

Military RanksIf you spend a lot of time on Xbox 360 playing Call of Duty or Halo, you may have a decent handle on the US Military Ranks for Officers and Enlisted for one or maybe two branches of service. However, you can't rely on "gamer cred" to help you remember all of the ranks for all of the US military Service branches.

Here are some rank insignia charts for the United States Army, Air Force, Navy, Marine Corps, and Coast Guard. Learn 'em. It's good to know who your wife salutes or who has to salute your wife.

(Oh, and gamers don't look for those high ranks and insignia that you see in Call of Duty. They're not real.)

First National Guard Spouse to Win the 2013 Armed Forces Insurance Military Spouse of the Year Award

Washington, DC (PRWEB) May 09, 2013

Alicia Hinds Ward was named the 2013 Armed Forces Insurance Military Spouse of the Year ® today in recognition of her outstanding commitment to the military community.

Video of the awards ceremony will be available on Military Spouse mag YouTube channel.

Nominated by her husband, Tech. Sgt. Edwinston Ward, Alicia's accomplishments include serving as the Key Spouse for the 113th Logistics Readiness Squadron, Relocation Assistance contractor, Exceptional Family Member Program (EFMP) Family Panel Representative for the National Guard and the co-founder of the Joint Base Andrews Business and Community Support Group and Spouse Forums. She is the first National Guard spouse to receive this prestigious award. With the reach of the Military Spouse of the Year ® organization behind her, Hinds Ward is planning to advocate for better spouse employment options and special needs resources.

2013 MSOY

Alicia Hinds Ward - 2013 AFI Military Spouse of the Year -1st National Guard spouse to win the award

"We want to create an opportunity for these winners to advocate and engage the military spouse community through Military Spouse's media channels: Military Spouse magazine, militaryspouse.com, and social media," said Kate Meeuf, Brand Director

962 Views | 67 Likes | 30 Dislikes | 0 Comments


Posted in News

Macho Spouse at the 2013 Military.com Spouse Summit

Macho Spouse and Chris Pape are mentioned in Alice Swan's article, Tuning in to the Military Spouse Network, in which Alice covers lessons she learned at the 2013 Military.com Spouse Summit (April 11-12, 2013). Here is what Alice wrote:

Build a service out of your unique experience and skill: A great example is Chris Pape, male military spouse and founder of Macho Spouse (http://malemilspouse.com/). Chris was kind enough to talk with me about how he started Macho Spouse.  Living in Columbia, SC, while his spouse is working on an ROTC assignment, Chris said he began to feel pretty isolated. He thought he was the only guy spouse out there looking for information and help. About two years ago, Chris began researching male military spouses on the web but found only two articles about guys manning the home fronts. One of the stories was written by Amy Bushatz who you may remember from my Spouse Summit blog: http://www.dcmilitaryfamlife.com/profiles/blogs/you-are-not-alone.

Chris emailed Amy, who helped introduce him to Wayne Perry, founder of Manning the Home front (http://www.dcmilitaryfamlife.com/profiles/blogs/the-outlook-for-mil...) – it was the Military Spouse network in action.  A video producer for 15 years, Chris had been working in Arkansas for the Department of Education, creating instructional videos before the PCS to Columbia. “I didn't see any information sites out there for guys to help share lessons learned or how to find jobs,” Chris told me, “so I decided to use the skills I'd developed making the educational videos to create learning videos for male military spouses.” Chris's fledgling video series has grown into a full service site for male military spouses to connect, get information on employment, money tips or gain insights through the Male Spouse 101 tutorial.

Facing another PCS soon with his Air Force spouse to San Antonio, Chris is excited about the opportunities the move presents. “I'm building a business I can take with me,” he explained. And while Macho Spouse is his future, Chris feels it can also lead to other opportunities in the present. Chris is confident that the work he's done creating Macho Spouse will lead to video and film production work in Texas.

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Posted in News

Military Spouse Appreciation Day Virtual Career Fair by Veteran Recruiting Services

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Did you know that there are virtual career fairs held that allow you to meet and interact with recruiters from the comfort of your own home? Check out this press release from Veteran Recruiting Services about an upcoming virtual career fair for military spouses.

PHILADELPHIA, May 7, 2013 -- /PRNewswire-iReach/ -- Veteran Recruiting Services, the recognized leader of virtual career fairs for the military community is pleased to host the Military Spouse Appreciation Day Virtual Career Fair in support of the White House Joining Forces Initiative on May 10th.

Military Spouses from all over the world with have an opportunity to meet and interact live with recruiters in the virtual career fair, and from the comfort and convenience of their home or office. Each employer will have a virtual booth that will provide everything the spouse will need to consider when looking at their next career choice.

Thirty of America's leading employers will participate including: 24 Hour Fitness, Aetna, Airgas, Citi, Comerica Bank, Convergys, DaVita, DialAmerica, DISH, Exelon, Graybar, Intercontinental Hotels Group, Lowe's, Military Spouse Employment Partnership, Nordstrom, Penske, Pfizer, Progressive, Sears Holdings Corporation, The Mission Continues, Travelers, TSA, USAA, Union Pacific Railroad, Verizon, Volt, Walgreens, Waste Management, Wells Fargo, and Xerox.

Military Spouse Appreciation Day

Friday, May 10th

1:00 pm – 3:00 pm

Join us for a great event exclusively for Military Spouses, and be entered to win some great prizes such as;

$50 Visa gift cards every 30 minutes

$200 Coach gift card

iPad

Register Here

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Posted in News

Military Spouse Appreciation Month

Hey! It's Military Spouse Appreciation Month this month. (Did you know that?) Check out this story about military members and military spouses getting a night of pampering.

The Tampa Tribune
By LENORA LAKE
Published: May 6, 2013

WESTCHASE - Jennifer Sheppard's husband, a master sergeant in the Air Force, was on his way back from a six-month deployment to Qatar.

So the off of a new hairstyle couldn't have been better, said Sheppard who was among about a dozen military spouses and active duty personnel treated to a night of pampering.

For two hours, hair stylist Simone Williams washed, cut, dried and styled Sheppard's long dark hair at the Hair Cuttery at Westchase Shopping Center. The special evening with food, wine and gift bags was sponsored by the salon with assistance of the American Red Cross Tiffany Circle chapter of Tampa Bay.

"It was just great; I haven't had time to get a haircut but I made time today," said Sheppard who has been married to Chris Sheppard for 13 years and has two daughters, 12 and 7. Chris Sheppard has been in the military for 17 years and was expected back May 1, just two days after the free hair styling.

Bubbles, a companion company of the Hair Cuttery, offered a similar evening in Washington, D.C., and the local salon and the Tiffany Circle chapter heard about it and planned it here.

"It a good thing to give back and these people (military members and families) are helping us out," said Sarah Zielinski, manager of the shop.

The event also served as a kickoff for Military Spouse Appreciation Month, said Jill Valenti, who started the Tiffany Circle chapter where members give at least $10,000 to the American Red Cross each year.

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Sesame Street and USO Tour - Japan and Korea

SesameUSO.jpgYEAH SESAME STREET!  This tour is still going on for those in Japan and Korea.  Could be a great way to spend an afternoon with your family!

 

The tour which begins at Eielson Air Force Base in Alaska on May 29 and will visit 42 bases in 8 European and Pacific countries over the next six months.  The organizations hope others will be inspired to learn more and suggest these five simple actions everyone can do to support military families:
 
1.        Volunteer at one of the more than 160 USO locations around the world and discover ways you can take action locally.
2.        Offer to help a military family on the home front who live on or off base.  Whether you see that their lawn needs to be mowed or garbage cans taken in, helping with simple household chores and errands can really relieve some of the stress a family may be feeling.
3.        Teach your child how they can help support military kids in their school by visiting uso.org/get-involved.aspx and or Facebook.com/SesameStreetforMilitaryFamilies.
4.        Lend an ear to listen to a military spouse as sometimes just having someone there to vent to or talk to when you may feel all alone can be the greatest support of all.
5.        Say thank you to a military member and their family for their service, sacrifice and strength.  Our troops and their families make sacrifices so we don't have to and those two simple words say so much.
 
“There is nothing that comes close to the feeling you get when you see the smile on a child's face at our Sesame Street shows.  I knew we had something very special the first time I saw the smiles of our military families, and here we are five years later, celebrating a tour that that has traveled the globe three times over and is about to do it again,” said Sloan Gibson, USO President and CEO.  “The USO is proud to be on Capitol Hill celebrating the tour's fifth birthday and assembling care packages for troops overseas.  There is no better way to commemorate such a momentous occasion than IN our nation's capital and WITH our friends at Sesame Street.” 
 
The longest running tour in USO history, the Sesame Street/USO Experience for Military Families has taken its message to more than 368,000 troops and military families, and performed 631 shows on 145 military installations in 33 states and 11 countries.  In 2011,Sesame Street and the USO introduced a brand new character named Katie – a military child experiencing the stresses of moving as her parents are transferred to a new duty station.  Last year, Katie and her Sesame Street pals visited 67 military bases and performed 204 shows stateside.
 
 “Sesame Street has so much admiration and respect for our military families, we feel privileged to partner with our friends at the USO and be a part of this special USO Care Package event,” said H. Mel Ming, Sesame Workshop President and CEO.  “This is a great way to show our continued support to our service men and women and to celebrate five years of bringing our resources and the Sesame Street/USO Experience to Military Families to installations around the world.”

Operation USO Care Packages contain vital items troops use every day, from prepaid international phone cards and snacks to travel-size toiletries and comfort items.  Designed as a way for America to say 'thank you' to our troops and their families overseas as well as to unite communities, today's Care Packages included a special gratitude card from Cookie Monster as well as a personal note to troops signed by USO Caucus Co-Chairs, Reps. Jeff Miller, R-Fla., Tim Walz, DFL-Minn., Howard (Buck) McKeon, R-Cali., and Adam Smith, D-Wash.
 
Since 2003, the USO has delivered 2.3 million care packages to bring a touch of home and necessities to active duty military serving all over the world.  USO Care Packages are distributed to troops traveling through the USO's more than 160 locations worldwide as well as to troops serving overseas. 
 
Whether on the frontlines, with their loved ones, in recovery or in remembrance, the USO and Sesame Street are adapting to meet the needs of those who need us most.  Operation USO Care Package and The Sesame Street/USO Experience for Military Families are just two of the ways we can help them navigate life's challenges. To learn more Operation USO Care Package visitwww.uso.org/operation-uso-care-package.aspx.  To learn more about the Sesame Street/USO Experience for Military Families or check for the latest tour info visit www.USO.org/Sesame

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Suzie Schwartz named VP of military spouse programs

AirForceTimes.com

Former top Air Force spouse Suzie Schwartz has a new job.

She will be the vice president of military spouse programs for Victory Media, a media company focused on improving lives of military families and veterans,

Schwartz, who is the wife of retired Air Force Chief of Staff Gen. Norton Schwartz, is a former special education teacher who worked to raise awareness about military child mobility issues through the Military Child Education Coalition during her husband's tenure, according to a press release from Victory Media.

 

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S.A.H.D. Josh Vittetoe (Air Force)

JoshPic.jpgHow my wife and I met. A little about our life and how I started my own business!

My name is Josh Vittetoe. I am 27 years old and have been married to my wonderful wife Jennifer Vittetoe who is 24 for almost 7 years. We have two boys who are Jack (6 months) and Tannar (5 years). We are currently stationed at Nellis AFB in Las Vegas, Nevada.

My wife has been in the Air Force for 3 years and is a Senior Airman. She is deploying in a coulpe weeks for the first time.

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