SAHD Life: Are You a Sad-At-Holidays-Dad? - Anxiety, Depression, Loneliness








Like, Comment, Share

SAHD Life: Are You a Sad-At-Holidays-Dad? - Anxiety, Depression, Loneliness

image for SAHD Life: Are You a Sad-At-Holidays-Dad? - Anxiety, Depression, Loneliness

Image: – – Macho Spouse

 

When I was a boy, I loved the holidays. I had great anticipation and excitement during Christmas. I loved being with family and friends during Thanksgiving. Food, football (Washington Redskins forever!) and fellowship are what I looked forward to the most.

But then something happened. I didn't know exactly when, but I was definitely a grown-up at the time when I started dreading the holidays. Thanksgiving and Christmas became the worst times of the year for me. The things I loved about these holidays and anticipated as a boy, I hated as a man and a father.

At first, I didn't think anything was wrong. I just thought that I outgrew the hype and hooplah of the holidays. But I was wrong.I was diagnosed with clinical depression. Each year, the holiday season, especially Thanksgiving and Christmas, triggered my anxiety, depression and loneliness.

The worst part for me was not recognizing the negative impact all of this was having on my family.I was a "Sad-At-Holidays-Dad" for the first five years of my daughter's life.

Keywords: SAHD, male military spouse, depression, anxiety, loneliness, stress, holidays, Thanksgiving, Christmas, grief

Read more about SAHD Life: Are You a Sad-At-Holidays-Dad? - Anxiety, Depression, Loneliness


 


See also...

image for Military Calendar 12 December

Military Calendar 12 December

A list of holidays, observances and events recognized throughout the month of December including federal, non-federal and religious holidays and more.

December Military Calendar of  Holidays, Events, Observances

image for Donating to a Worthy Non-Profit This Holiday Season?  Here is a Worthy Organization.

Donating to a Worthy Non-Profit This Holiday Season? Here is a Worthy Organization.

My mom was looking to make a holiday donation to a trustworthy non-profit organization that supports military families, but she had no idea where to give.  I told her about this medium-sized non-profit doing great work putting military spouses and veterans to work, I believe they've placed about 7,000 veterans and spouses in 2015 (maybe more/less, I don't have access to the up-to-date numbers).

Unfortunately it's a fact that not every non-profit organization spends their money wisely, many pay for bloated salaries, bloated leases, and bloated bonuses before actually helping the military family.  CASY and MSCCN have busted their asses to keep their overhead low while spending most of their money/effort on finding jobs for every one of their applicants.  I believe they spend $.93 of every dollar on their mission...impressive!  But don't take my word for it, watch this video and learn more about these great people doing great things.  Then decide on whether you can trust them with your donation.

 


 

Share on social media

Macho Spouse uses AddThis share buttons so you can easily share your favorite content from this site to your Facebook, Twitter, and more.
To share this on social media, click on the share icons. You will be prompted to connect your social media account if you have not already.
Thank you for sharing!

 

Comments