Military Life: The 7 Top Tips for Surviving The Rollercoaster

Military Life: The 7 Top Tips for Surviving The Rollercoaster

image for Military Life: The 7 Top Tips for Surviving The Rollercoaster

Image: – – Macho Spouse

 

Here is some good advice for BOTH male and female military spouses. I especially like #6...NO drama!


 
 

Sometimes the reality of our lives as a military family resembles a not so fun rollercoaster ride.

Emotionally I feel like I'm a teenager in the midst of puberty, and physically I can't plan anything beyond today because things keep changing. Ahhh but such is the life of this Army wife. And I know I'm not the only one.

See also...

image for Defining Post-Traumatic Stress Disorder (PTSD)

Defining Post-Traumatic Stress Disorder (PTSD)

Post Traumatic Stress Disorder (PTSD or PTS) is a serious battle injury we wanted to know more about, so we found Nicholas Lind, PsyD, Co-Owner of Post Trauma Resources (Columbia, SC).  In this multi-part series, Dr. Lind defines PTSD, explains the symptoms, shares how and when to seek help, and offers insight into living with someone who struggles with PTS symptoms.  This first video offers a thorough explanation of what causes PTSD and how it may affect our families.

image for 30 Ways of Thanks Day #7

30 Ways of Thanks Day #7

30Still.jpgYou can make an immediate, direct, positive impact on a military family by helping a military spouse find work in their profession. Say thank you by flexing your network to help a military spouse make a professional connection.

 

November is Military Families Appreciation Month, and the 2014 Armed Forces Insurance Branch Spouses of the Year (Branch SOYs) want to help everyone, everywhere participate in thanking and honoring military families.

Americans love our military, but many people don't quite know how best to express their gratitude. As National Guard Spouse of the Year Dr. Ingrid Herrera-Yee notes, “saying "thanks" to our military families is something that many want to do, but are at a loss as to how to do it –or in the case of Guard and Reserve, how to find us!”

So the Branch SOYs created #30Ways of Thanks to help. Each day in November, the Branch SOYs will release a video with an action item that people around the country can participate in virtually or locally, individually or in groups. Participants can hash tag #30Ways so that their messages, photos, or videos are spread far and wide. Hash tags #GratefulNation and #MilFamsRock can also be added as a short-hand way to say “You are amazing, military families!” Best of all, the entire #30Ways video collection will be stored on the Branch SOYs' YouTube channel so that it can be repeated in Novembers to come, or whenever someone is looking for a way to say “thank you” to military families.



 

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