Did you know?

Did you know?

image for Did you know?

Image: – – Macho Spouse

 

did-you-know-mms.gifWe have all heard of the benefit of a good healthy diet. Included is the surge of Greek Yoghurt and all of the fabulous flavors that they have come up with. But did you know that 1 particular flavor should be avoided from our servicemembers diet?


flip-blueberry-power-flip.pngWe recently learnt that the Blueberry Power Flip yoghurt that is made by Chobani contains hemp seeds and can show as a positve for marijuana on a urinalysis.

The health benefit of both the yoghurt and hemp seeds abound, but unfortunatly it should be avoided by our wives. 

So when you head out to do your shopping, grab the chia seeds, flax seeds and leave out the hemp seeds. 

 

 

See also...

image for Take Your Smoothie & Suck It

Take Your Smoothie & Suck It

SmoothieFlag.jpgSo this post on Stars and Stripes is currently making the rounds on social media and is kicking up quite a bit of dust. Historically I'm a sucker for these types of “opinion pieces” primarily because I love reading the comments, and the follow-up commentary on this post didn't disappoint. However, most people seemed to have missed Mr. Duffy's thinly veiled insult to military family members; as well as, a very lousy marketing and public relations policy.

image for Military Life: The 7 Top Tips for Surviving The Rollercoaster

Military Life: The 7 Top Tips for Surviving The Rollercoaster

Here is some good advice for BOTH male and female military spouses. I especially like #6...NO drama!



 

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