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Archive for the 'holidays' Tag

Posts: 5 items(s) found

SAHD Life: Are You a Sad-At-Holidays-Dad? - Anxiety, Depression, Loneliness

When I was a boy, I loved the holidays. I had great anticipation and excitement during Christmas. I loved being with family and friends during Thanksgiving. Food, football (Washington Redskins forever!) and fellowship are what I looked forward to the most.

But then something happened. I didn't know exactly when, but I was definitely a grown-up at the time when I started dreading the holidays. Thanksgiving and Christmas became the worst times of the year for me. The things I loved about these holidays and anticipated as a boy, I hated as a man and a father.

At first, I didn't think anything was wrong. I just thought that I outgrew the hype and hooplah of the holidays. But I was wrong.I was diagnosed with clinical depression. Each year, the holiday season, especially Thanksgiving and Christmas, triggered my anxiety, depression and loneliness.

The worst part for me was not recognizing the negative impact all of this was having on my family.I was a "Sad-At-Holidays-Dad" for the first five years of my daughter's life.

Keywords: SAHD, male military spouse, depression, anxiety, loneliness, stress, holidays, Thanksgiving, Christmas, grief
Posted in Blog



MilitaryTownAdvisor.com provides Neighborhood, Apartment, School Reviews near Military Bases

Here is a great chance to win some money for the holidays! Simply go to MilitaryTownAdvisor.com and leave a review of your current (and/or past) neighborhoods, schools, apartment complexes. The more reviews you leave, the more often you are entered to win! We all want as much information as we can get about our next move and Military Town Advisor is becoming a great resource for that info!

 
MilitaryTownAdvisor.com - Neighborhood, Apartment, School Reviews near Military Bases
 
militarytownadvisor.com
 
MilitaryTownAdvisor.com is a relocation resource where military families write reviews about their local areas, neighborhoods, apartment complexes and schools in military towns.

2527 Views | 73 Likes


Posted in Business Links



image for SAHD Life: Sad-At-Holidays-Dad - Anxiety, Depression, Loneliness

SAHD Life: Sad-At-Holidays-Dad - Anxiety, Depression, Loneliness

Holiday Depression"SAHD Life" is a blog segment by male military spouse and stay-at-home-dad, Taurus James - husband for 15 years, father for 7 years, SAHD for 2 years. In this post, Taurus takes a look back at his personal struggles with anxiety, depression and lonliness during the holidays and encourages others to seek help.

When I was a boy, I loved the holidays. I had great anticipation and excitement during Christmas. I loved being with family and friends during Thanksgiving. Food, football (Washington Redskins forever!) and fellowship are what I looked forward to the most.

But then something happened. I didn't know exactly when, but I was definitely a grown-up at the time when I started dreading the holidays. Thanksgiving and Christmas became the worst times of the year for me. The things I loved about these holidays and anticipated as a boy, I hated as a man and a father.

4386 Views | 71 Likes





image for How Much to Spend on Christmas Gifts

How Much to Spend on Christmas Gifts

RobSitePic.jpgWhatever your Winter Holiday tradition, now is the time when many cultures have historically livened up the dark days of winter (in the Northern Hemisphere) with celebrations of community, charity, and gift-giving*.  Going into debt, however, should not be a part of your tradition.

How much should you spend on Christmas?


I'm big on using percentages when budgeting.  Except for the really, really poor or really, really rich, it makes sense to me that if Martha gets paid 50% more than George, then Martha can spend 50% more than George.  That generally goes for housing, cars, or Christmas presents. In other words, don't try to “keep up with the Joneses,” especially if you get paid less than the Joneses.  That's the idea behind the 60% Budget: keep regular, monthly expenses down to 60% of your gross income, so you can save 10% each towards retirement, long-term savings, and short-term savings; the last 10% is 'fun money' for Starbucks, beer, wine, pizza, McDonald's, toys, etc. Ideally throughout the year you've saved up enough in your short-term savings to pay for Christmas, even after you've paid for oil changes, shoes for the kids, and a trip to the beach over the summer.

 

1690 Views | 79 Likes





image for 30 Ways of Thanks Day #4

30 Ways of Thanks Day #4

30Still.jpgOne great way for business owners to say "thank you" this November is by offering military families discounts. Most military families live on a modest budget, and especially around the holidays every little bit helps!

 

November is Military Families Appreciation Month, and the 2014 Armed Forces Insurance Branch Spouses of the Year (Branch SOYs) want to help everyone, everywhere participate in thanking and honoring military families.

Americans love our military, but many people don't quite know how best to express their gratitude. As National Guard Spouse of the Year Dr. Ingrid Herrera-Yee notes, “saying "thanks" to our military families is something that many want to do, but are at a loss as to how to do it –or in the case of Guard and Reserve, how to find us!”

So the Branch SOYs created #30Ways of Thanks to help. Each day in November, the Branch SOYs will release a video with an action item that people around the country can participate in virtually or locally, individually or in groups. Participants can hash tag #30Ways so that their messages, photos, or videos are spread far and wide. Hash tags #GratefulNation and #MilFamsRock can also be added as a short-hand way to say “You are amazing, military families!” Best of all, the entire #30Ways video collection will be stored on the Branch SOYs' YouTube channel so that it can be repeated in Novembers to come, or whenever someone is looking for a way to say “thank you” to military families.

1155 Views | 106 Likes


Posted in Get Involved