30 Ways of Thanks Day #25

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30 Ways of Thanks Day #25

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Image: – – Macho Spouse

 

30Still.jpgAFI Army Spouse of the Year, Reda Hicks, propses a toast to all military families! Raise a glass of your favorite beverage (not water because that's bad luck), take a "selfie," and upload it to Twitter and/or Facebook with a message as to why you are thankful for military families.  Tag your message with #gratefulnation so we can collect all your images and share!

November is Military Families Appreciation Month, and the 2014 Armed Forces Insurance Branch Spouses of the Year (Branch SOYs) want to help everyone, everywhere participate in thanking and honoring military families.

Americans love our military, but many people don't quite know how best to express their gratitude. As National Guard Spouse of the Year Dr. Ingrid Herrera-Yee notes, “saying "thanks" to our military families is something that many want to do, but are at a loss as to how to do it –or in the case of Guard and Reserve, how to find us!”

So the Branch SOYs created #30Ways of Thanks to help. Each day in November, the Branch SOYs will release a video with an action item that people around the country can participate in virtually or locally, individually or in groups. Participants can hash tag #30Ways so that their messages, photos, or videos are spread far and wide. Hash tags #GratefulNation and #MilFamsRock can also be added as a short-hand way to say “You are amazing, military families!” Best of all, the entire #30Ways video collection will be stored on the Branch SOYs' YouTube channel so that it can be repeated in Novembers to come, or whenever someone is looking for a way to say “thank you” to military families.


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New Army Study - Seeking Male Military Spouses

ArmySpouseLogo.jpgI have focused the last 10 years of my career as a research psychologist on trying to better understand the needs, struggles, and success of military couples and families. I've worked with hundreds of couples, given numerous presentations, published several articles, received multiple research grants … yet it is quite clear to me that in some ways, I have failed in my efforts.

To give some background, I began my first academic position in 2005. Given all that was happening at that time, I wanted to give back in some way to service members and families who give so much of themselves in service of our country. As a civilian, I saw two main ways of being able to actively engage in this. One was to volunteer when I was able. The second way was to find a way to build this commitment to military families into my everyday life.
For me, the second approach – folding my efforts into the very fabric of my life – was the way to make a sustained commitment over time. That is when I set about trying to connect my everyday work as a clinical psychologist and researcher to helping this unbelievably deserving group of people. I took my expertise in research on couples and anxiety, and applied it to researching the experiences of military couples, with the goal of learning how best to help those couples when they struggle.

image for NO MONEY DOWN DOESN’T MEAN NO MONEY NEEDED

NO MONEY DOWN DOESN’T MEAN NO MONEY NEEDED

MollyPic.jpgBuying a house can often times seem like an impossible dream for the average American. But as military family members, many people believe it's “easy” because, when eligible, we can buy a house with “no money down.” Now when you hear this what do you think? What does “no money down” mean to you? Do you relate it to buying a car where you walk into the first dealership you find, you sign some papers and then drive off in your new car? Well, for most people, this is not the case. Buying a home is a wonderful thing, but if you are going to take on the single largest debt in your life, you may want to prepare yourself, take some time, and do it right.