30 Ways of Thanks Day #21

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30 Ways of Thanks Day #21

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Image: – – Macho Spouse

 

30Still.jpgA group of military spouses wrote Stories Around the Table, a collection of stories about what military family life is like. A portion of sale proceeds benefit Operation Homefront, and organization that helps military families in crisis.

November is Military Families Appreciation Month, and the 2014 Armed Forces Insurance Branch Spouses of the Year (Branch SOYs) want to help everyone, everywhere participate in thanking and honoring military families.

Americans love our military, but many people don't quite know how best to express their gratitude. As National Guard Spouse of the Year Dr. Ingrid Herrera-Yee notes, “saying "thanks" to our military families is something that many want to do, but are at a loss as to how to do it –or in the case of Guard and Reserve, how to find us!”

So the Branch SOYs created #30Ways of Thanks to help. Each day in November, the Branch SOYs will release a video with an action item that people around the country can participate in virtually or locally, individually or in groups. Participants can hash tag #30Ways so that their messages, photos, or videos are spread far and wide. Hash tags #GratefulNation and #MilFamsRock can also be added as a short-hand way to say “You are amazing, military families!” Best of all, the entire #30Ways video collection will be stored on the Branch SOYs' YouTube channel so that it can be repeated in Novembers to come, or whenever someone is looking for a way to say “thank you” to military families.


See also...

image for Quick Hitter - Mutual Appreciation

Quick Hitter - Mutual Appreciation

With all the stresses and demands in our daily lives, we sometimes forget about showing appreciation to the ones we love most.  A simple, heart-felt compliment, or "thank you," can go a long way to keeping your marriage healthy and strong.  In this "Quick Hitter" video, Elizabeth Cabibi, M.S.,LMFT (Licensed Marriage and Family Therapist), talks about the importance of sharing mutual appreciation in any relationship.

image for Making It Through A Deployment

Making It Through A Deployment

Winegar_2.jpgIf I were to offer any advice to a military spouse either preparing for or experiencing their first deployment, I would tell them four things.

First, turn off the news! As a spouse, naturally, you worry. The media certainly does not help you out. Occasionally, I would watch the news or see internet headlines that just “grab you” to make you read. But, this really is a balancing act. If you have the news on all day, you will end up making yourself sick!