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30 Ways of Thanks Day #7
Image: – – Macho Spouse
You can make an immediate, direct, positive impact on a military family by helping a military spouse find work in their profession. Say thank you by flexing your network to help a military spouse make a professional connection.
November is Military Families Appreciation Month, and the 2014 Armed Forces Insurance Branch Spouses of the Year (Branch SOYs) want to help everyone, everywhere participate in thanking and honoring military families.
Americans love our military, but many people don't quite know how best to express their gratitude. As National Guard Spouse of the Year Dr. Ingrid Herrera-Yee notes, “saying "thanks" to our military families is something that many want to do, but are at a loss as to how to do it –or in the case of Guard and Reserve, how to find us!”
So the Branch SOYs created #30Ways of Thanks to help. Each day in November, the Branch SOYs will release a video with an action item that people around the country can participate in virtually or locally, individually or in groups. Participants can hash tag #30Ways so that their messages, photos, or videos are spread far and wide. Hash tags #GratefulNation and #MilFamsRock can also be added as a short-hand way to say “You are amazing, military families!” Best of all, the entire #30Ways video collection will be stored on the Branch SOYs' YouTube channel so that it can be repeated in Novembers to come, or whenever someone is looking for a way to say “thank you” to military families.
The following article on PTSD was written by American Military University faculty member, Craig Gilman.
June is Post-Traumatic Stress Disorder (PTSD) Awareness Month. The National Institute of Mental Health (NIMH) states that “PTSD affects about 7.7 million American adults, but it can occur at any age, including childhood. Women are more likely to develop PTSD than men, and there is some evidence that susceptibility to the disorder may run in families.”
Male spouses should note that statistics indicate their female spouses are more likely to develop PTSD than men. All parents should realize that children are susceptible, as well. Visit the NIMH PTSD site for a comprehensive overview of the causes, symptoms, treatments and tips for living with PTSD. If you suspect a loved one might suffer from PTSD, professional diagnosis and counseling should be strongly pursued.
As a military spouse, it's hard for me to miss all of the talk on the news about the Federal Government looking for things to cut from the budget. The buzz around my very small military circle of friends has included mentions of "budget cuts" since the beginning of this year. I can think of many different ways the military can save money and I was happy to see a story about the Marine Corps considering one of my ideas - "homesteading."