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30 Ways of Thanks Day #14
Image: – – Macho Spouse
The Military Officers Association of America thinks a great way to show appreciation for military families is to help be an advocate on our behalf. We're a small percentage of the population and we don't have a union or special interest groups looking out for us on Capital Hill. So at times, if you feel military families are being taken advantage of, help us remind our leadership of the promises they've made.
November is Military Families Appreciation Month, and the 2014 Armed Forces Insurance Branch Spouses of the Year (Branch SOYs) want to help everyone, everywhere participate in thanking and honoring military families.
Americans love our military, but many people don't quite know how best to express their gratitude. As National Guard Spouse of the Year Dr. Ingrid Herrera-Yee notes, “saying "thanks" to our military families is something that many want to do, but are at a loss as to how to do it –or in the case of Guard and Reserve, how to find us!”
So the Branch SOYs created #30Ways of Thanks to help. Each day in November, the Branch SOYs will release a video with an action item that people around the country can participate in virtually or locally, individually or in groups. Participants can hash tag #30Ways so that their messages, photos, or videos are spread far and wide. Hash tags #GratefulNation and #MilFamsRock can also be added as a short-hand way to say “You are amazing, military families!” Best of all, the entire #30Ways video collection will be stored on the Branch SOYs' YouTube channel so that it can be repeated in Novembers to come, or whenever someone is looking for a way to say “thank you” to military families.
Bill Keller is an Air Force male military spouse married to Major General Suzanne Vautrinot. Between Bill and his spouse, they have over 50 years of military life experience and have lived all over the world. We broke or cardinal rule of never divulging a spouse's rank because Bill has had unique opportunities to meet and communicate with many different types of military families that many of us may never have.
Guys (and gals), this man has real military marriage experience. Listen to some of his insight and learn what it takes to make a happy, healthy marriage in this crazy lifestyle.
Post-traumatic stress disorder (PTSD) is a serious battle injury we wanted to know more about, so we found Dr. Nicholas Lind, Co-Owner of Post Trauma Resources (Columbia, SC). In this multi-part series, Dr. Lind defines PTSD, explains the symptoms, shares how and when to seek help, and offers insight into living with someone who struggles from post-traumatic stress. In this fifth segment, Dr. Lind discusses the importance of including one's own children in the healing process. Depending on the symptoms, children can learn valuable life lessons from watching, monitoring, and even participating in PTS rehabilitation.