If I were to offer any advice to a military spouse either preparing for or experiencing their first deployment, I would tell them four things.
First, turn off the news! As a spouse, naturally, you worry. The media certainly does not help you out. Occasionally, I would watch the news or see internet headlines that just “grab you” to make you read. But, this really is a balancing act. If you have the news on all day, you will end up making yourself sick!
About Macho Spouse...
Macho Spouse is an educational video series and online resource for male military spouses.
Our mission is to help male military spouses connect with one another and assure that we are not alone in this military family lifestyle.